5 Ways to Treat Bunions Without Surgery
Bunions, a joint foot deformity, occur when the big toe angles towards the second toe, resulting in a bony protrusion at the toe's base. This condition can cause discomfort, pain, and difficulty finding suitable footwear. While surgery is often considered a last resort, many non-surgical treatments can effectively alleviate the symptoms of bunions. Here are five ways to treat bunions without surgery, helping you regain comfort and mobility. 1. Proper Footwear Choosing the proper footwear is one of the most effective ways to manage bunion symptoms. Shoes that are too tight or have a narrow toe box can exacerbate the condition. Instead, opt for shoes with a wide toe box that allows ample space for your toes to move freely. Look for soft, flexible materials that provide cushioning and support without placing pressure on the bunion. Avoid high heels or pointed-toe shoes, which can worsen the deformity and increase pain. Investing in comfortable footwear can significantly reduce disco...